Gandan - Intermittent Fasting 3.170

Introducing a comprehensive app designed for managing and tracking your intermittent fasting journey - Gandan!

Intermittent fasting has been proven as an effective method for weight loss, and with Gandan, you can take control of your fasting schedule while achieving your health goals.

• Choose from two different fasting modes:
• 1. Hourly fasting: Set your desired hours for fasting throughout the day.
  2. Daily fasting: Set a specific time frame for daily fasting.

Gandan allows you to effortlessly record your intermittent fasting history, ensuring you stay on track with your health journey day after day.

• Receive push notifications at the start and end of your fasting period, allowing you to stay on top of your schedule.
• Enable notifications for a seamless fasting experience!

And that's not all - Gandan seamlessly integrates with the Apple Health app, giving you the ability to record weight and workout data for a more comprehensive overview of your health and progress.

How to use HealthKit weight data with Gandan:

1. Load weight data from your Health app into Gandan for a more holistic view of your health journey.
2. Premium users can unlock access to this feature within the Gandan app.
3. To load HealthKit weight data into Gandan, simply navigate to the Weight tab page and click "Load weight from Health app".

Start your intermittent fasting journey with Gandan today and take charge of your health in a simple and efficient way!